NA Daily Meditations

NA Meitations

Feel free to read one of our 2 daily meditations.

Just For Today
Spiritual Principle A Day

Just For Today

December 22, 2025

A new way to live

Page 372

“When at the end of the road we find that we can no longer function as a human being, either with or without drugs, we all face the same dilemma…. Either go on as best we can to the bitter ends–jails, institutions, or death–or find a new way to live.“

Basic Text, p. 58

What was the worst aspect of active addiction? For many of us, it wasn\’t the chance that we might die some day of our disease. The worst part was the living death we experienced every day, the never-ending meaninglessness of life. We felt like walking ghosts, not living, loving parts of the world around us. In recovery, we\’ve come to believe that we\’re here for a reason: to love ourselves and to love others. In working the Twelve Steps, we have learned to accept ourselves. With that self-acceptance has come self-respect. We have seen that everything we do has an effect on others; we are a part of the lives of those around us, and they of ours. We\’ve begun to trust other people and to acknowledge our responsibility to them. In recovery we\’ve come back to life. We maintain our new lives by contributing to the welfare of others and seeking each day to do that better–that\’s where the Tenth, Eleventh, and Twelfth Steps come in. The days of living like a ghost are past, but only so long as we actively seek to be healthy, loving, contributing parts of our own lives and the lives of others around us.

Just for Today: I have found a new way to live. Today, I will seek to serve others with love and to love myself.

Spiritual Principal A Day

December 22, 2025

Rediscovering and Redefining Joy

Page 368

“As addicts, we know the pain of addiction but we also know the joy of recovery we have found in the Fellowship of Narcotics Anonymous.”

Basic Text, Preface to the First Edition

Many of us related very well the first time we heard the line, “We could not live and enjoy life as other people do.” Enjoyment and joy become rare when we’re caught up in the disease. “Addiction was like putting tons of salt on all my food,” an addict shared. “Quitting salt makes the food seem bland for a while . . . but then I can start to taste the actual flavors. Early on in recovery, I thought everything was boring and dull–but it turns out, it was just me!”

Being in recovery and working a program allows us to rediscover or redefine joy for ourselves. “My home-group members go bowling together nearly every week,” a member shared. “I think bowling is just about the lamest possible activity . . . and yet I won’t miss it for the world. We bowl badly, make a big ruckus, and laugh nonstop.” We experience life in a new way, and different life experiences shape our perspectives on joy.

Developing a taste for the more subtle flavors life has to offer takes time. We learn a lot by listening to other members. Joy is contagious. A member shared, “A home-group member who is a parent always shares so seriously about silly things like potty training, then laughs about it. I don’t even like kids, but those stories make me laugh, too. It’s helping me not take myself too seriously.”

The Steps offer a path out of self-centeredness toward contentment. It Works: How and Why describes it this way: “We’ve begun to see that God’s will for us is the ability to live with dignity, to love ourselves and others, to laugh, and to find great joy and beauty in our surroundings.” Getting to this place–living and enjoying life “as other people do”–takes a little bit of patience and the willingness not to take ourselves seriously all the time.

Life is good when I let it be. I will find something to laugh at today–even if it’s just myself!