NA Daily Meditations

NA Meitations

Feel free to read one of our 2 daily meditations.

Just For Today
Spiritual Principle A Day

Just For Today

September 17, 2026

Going beyond Step Five

Page 271

“We may think that we have done enough by writing about our past. We cannot afford this mistake.”

Basic Text, p. 32

Some of us aren’t too keen on writing out our Fourth Step; others take it to an obsessive extreme. To our sponsor’s growing dismay, we inventory ourselves again and again. We discover everything there is to know about why we were the way we were. We have the idea that thinking, writing, and talking about our past is enough. We hear none of our sponsor’s suggestions to become entirely ready to have our defects removed or make amends for the harm we’ve caused. We simply write more about those defects and delightedly share our fresh insights. Finally, our worn-out sponsor withdraws from us in self-defense.

Extreme as this scenario may seem, many of us have found ourselves in just such a situation. Thinking, writing, and talking about what was wrong with us made us feel like we had it all under control. Sooner or later, however, we realized we were stuck in our problems, the solutions nowhere in sight. We knew that, if we wanted to live differently, we would have to move on beyond Step Five in our program. We began to seek the willingness to have a Higher Power remove the character defects of which we’d become so intensely aware. We made amends for the destruction we had caused others in acting out on those defects. Only then did we begin to experience the freedom of an awakening spirit. Today, we’re no longer victims; we are free to move on in our recovery.

Just for Today: Although necessary, Steps Four and Five alone will not bring about emotional and spiritual recovery. I will take them, and then I will act on them.

Spiritual Principal A Day

September 17, 2026

Hospitality and the Newcomer

Page 269

“Feeling welcome, and welcoming others to our new way of life, helps us see the world as a less hostile place.”

Guiding Principles, Tradition Three, “Spiritual Principles”

“I don’t remember many details about my first NA meetings, but I can tell you this: I left every one of them feeling a little better, a little more hopeful, and a little more convinced that you folks had found a way out, one that could work for me, too,” a member shared. “Meetings still have that effect on me.” And maybe that’s the point of hospitality as a spiritual principle and practice in NA. It’s not the individual things we do or say that are most memorable, it’s all of those things taken together and the way we make each other feel. All of us can contribute to a group’s hospitality, and all of us reap the benefits.

Hospitality gives our various strengths a chance to shine. There are great huggers among us and others who remember the names of new members. Still others offer a sincere welcome to all of us every week, such as “I’m so glad y’all made it another week ’cause I need each and every one of you.” We might notice how the member charged with setting out literature always recruits someone to help them. Could they do this task alone? Sure, but we carry the message by being more inclusive. We help others feel a part of and affirm the same for ourselves. Each time we tell newcomers, “Welcome home,” we’re reminded that we’re home, too.

Hospitality is made up of these words and actions–and so many more. The atmosphere of recovery that emerges is greater than the sum of its parts. We embrace the worth and dignity of each of our fellow addicts and of ourselves. Through our hospitable actions, we contribute to a world in which we are all treated with equality and compassion.

I will contribute to the collective efforts that make up NA hospitality and consider how my words and actions can bring some of the same warmth and camaraderie to my life outside of NA.