NA Daily Meditations

NA Meitations

Feel free to read one of our 2 daily meditations.

Just For Today
Spiritual Principle A Day

Just For Today

August 20, 2026

Facing death

Page 242

“Often we have to face some type of crisis during our recovery, such as the death of a loved one…”

Basic Text, p. 102

Every life has a beginning and an end. However, when someone we love a great deal reaches the end of their life, we may have a very hard time accepting their sudden, final absence. Our grief may be so powerful that we fear it will completely overwhelm us–but it will not. Our sorrow may hurt more than anything we can remember, but it will pass.

We need not run from the emotions that may arise from the death of a loved one. Death and grieving are parts of the fullness of living “life on life’s terms.” By allowing ourselves the freedom to experience these feelings, we partake more deeply of both our recovery and our human nature.

Sometimes the reality of another’s death makes our own mortality that much more pronounced. We reevaluate our priorities, appreciating the loved ones still with us all the more. Our life, and our life with them, will not go on forever. We want to make the most of what’s most important while it lasts.

We might find that the death of someone we love helps strengthen our conscious contact with our Higher Power. If we remember that we can always turn to that source of strength when we are troubled, we will be able to stay focused on it no matter what may be going on around us.

Just for Today: I will accept the loss of one I love and turn to my Higher Power for the strength to accept my feelings. I will make the most of my love for those in my life today.

Spiritual Principal A Day

August 20, 2026

Practicing Service in All Our Affairs

Page 240

“Service gives us opportunities to grow in ways that touch all parts of our lives.”

Basic Text, Chapter 9: Just for Today–Living the Program

The Basic Text describes who we used to be in active addiction as “devious, frightened loners.” Many of us come to NA with very limited healthy and productive life experience. We may never have held a legal, on-the-books job and don’t have the skills to get one. Or we may have skills and experience, but our dodgy work history reflects our using more than our employability. Our relationships, if they even still exist, are a mess–with our loved ones, with ourselves, with a Higher Power. Our self-serving behavior and our aversion to being truly vulnerable and intimate with others have kept us isolated. And then there’s the spiritual deadness so many of us arrive with–and either the hardness or the utter fearfulness that comes with it.

In meetings, we hear members share that their lives are “bigger,” “amazing,” and “beyond my wildest dreams.” Initially, we are skeptical at best, especially when they also tell us that it’s not because of material gains but because of what they’ve gained by being of service to Narcotics Anonymous. A member shared, “Through service, my relationship to humanity was restored.” Seriously? ALL of humanity?

Most of us get involved in service because we’re told, “That’s how we stay clean.” We don’t fully grasp its holistic benefits until we experience them ourselves. Through our NA commitments, we learn basic accounting, public speaking, and good communication skills. We learn how to listen–in meetings, to a fellow member who needs to vent, to people we don’t even like. We learn how to treat others with respect when we disagree. We learn to show up to do the job no matter what. And more.

These are qualities we take with us wherever we go, in all our affairs. NA doesn’t just help us stay clean; it transforms us into people who can make a positive impact inside and outside of the rooms.

What aspects of my life have been touched by NA service? Through service, what can I do today–at work, at home, or wherever I go–to make a positive impact?