NA Daily Meditations

NA Meitations

Feel free to read one of our 2 daily meditations.

Just For Today
Spiritual Principle A Day

Just For Today

September 08, 2025

Rebellion

Page 262

“We need not lose faith when we become rebellious.“

Basic Text, p. 35

Many of us have lived our entire lives in revolt. Our initial response to any type of direction is often negative. Automatic rejection of authority seems to be a troubling character defect for many addicts.

A thorough self-examination can show us how we react to the world around us. We can ask ourselves if our rebellion against people, places, and institutions is justified. If we keep writing long enough, we can usually get past what others did and uncover our own part in our affairs. We find that what others did to us was not as important as how we responded to the situations we found ourselves in.

Regular inventory allows us to examine the patterns in our reactions to life and see if we are prone to chronic rebelliousness. Sometimes we will find that, while we may usually go along with what is suggested to us rather than risk rejection, we secretly harbor resentments against authority. If left to themselves, these resentments can lead us away from our program of recovery.

The inventory process allows us to uncover, evaluate, and alter our rebellious patterns. We can’t change the world by taking an inventory, but we can change the way we react to it.

Just for Today: I want freedom from the turmoil of rebelliousness. Before I act, I will inventory myself and think about my true values.

Spiritual Principal A Day

September 08, 2025

Gratitude Transforms Us

Page 260

“Gratitude in action is an engine for change: As we carry the message, our own lives transform.”

Guiding Principles, Tradition Five, Opening Reflection

We tell the newcomer, “Welcome home,” as we give them our number, an IP, and a meeting list. “Call me anytime. Hang in there–it gets better.” This simple act of gratitude carries a powerful message, just as Tradition Five and Step Twelve intend. Simple words and actions like these take place in meetings every day. Though our intention may be to help the new or potential member, we end up helping ourselves, too. We’re reminded of where we came from, and our gratitude engine gets tuned up.

In NA, all of our service efforts focus–directly or indirectly–on our primary purpose. Groups are the main vehicle for carrying the message, and it takes trusted servants to make them run smoothly. Likewise, events carry a message and require a lot of work behind the scenes. We serve to ensure that the addict who reaches out for help by phone or online finds the information they need to get to their first meeting. All of this and more happens within a bigger context for NA service that goes largely unnoticed. Our fellow members are hard at work translating literature, telling the world that we’re here to help, and demonstrating that NA is a reliable program of recovery.

We tell the newcomer that change is possible and barely notice how our lives transform as we carry that message. It’s a happy by-product, a pleasant surprise, an unintended consequence. Call it what you will, there is no doubt that our lives change, just as we do. Each Step has an impact on who we are and how we see ourselves. We connect with a Higher Power, with ourselves, and with other people.

By the time we get to Step Twelve, we’re not the same people, and all of that change has made us increasingly able to serve. Our newfound approach to life reflects this transformation. We are there for each other in moments of crisis and celebration. It’s who we are and what we do. We take this “How can I help?” mindset into the community, and it changes the way we interact with the world.

I will look for opportunities to give of myself today and take time to appreciate my transformation.