NA Daily Meditations

NA Meitations

Feel free to read one of our 2 daily meditations.

Just For Today
Spiritual Principle A Day

Just For Today

October 12, 2026

Being right

Page 298

“When we admit that our lives have become unmanageable, we don’t have to argue our point of view… We no longer have to be right all the time.”

Basic Text, p. 58

Nothing isolates us more quickly from the warmth and camaraderie of our fellow NA members than having to be “right.” Insecure, we pretend to be some kind of authority figure. Suffering from low self-esteem, we try to build ourselves up by putting others down. At best, such tactics push others away from us; at worst, they draw attack. The more we try to impress others with how “right” we are, the more wrong we become.

We don’t have to be “right” to be secure; we don’t have to pretend to have all the answers for others to love or respect us. In fact, just the opposite is true. None of us have all the answers. We depend upon one another to help bridge the gaps in our understanding of things, and we depend upon a Power greater than our own to make up for our personal powerlessness. We live easily with others when we offer what we know, admit what we don’t, and seek to learn from our peers. We live securely in ourselves when we cease relying on our own power and start relying on the God we’ve come to understand in recovery.

We don’t have to be “right” all the time, just recovering.

Just for Today: God, I admit my powerlessness and the unmanageability of my life. Help me live with others as an equal, dependent upon you for direction and strength.

Spiritual Principal A Day

October 13, 2026

Not Too Cool to Be Willing

Page 296

“Our ability to enjoy our lives is directly related to our willingness to let go of our self-obsession.”

Living Clean, Chapter 7, “Love”

The very idea of dancing without some chemical courage sounds intimidating if not absurd when we’re newly clean. Clubbing might have been in the early chapters of our stories, but as fun turned into fun with problems and later into simply problems, any dancing we did was more often about commerce than enjoyment. Going to our first NA dance, therefore, can be a rite of passage, especially for those of us who danced for fun or a fix in our using days.

As the saying goes, “We’re fools whether we dance or not, so we might as well dance.” We might warm up to the idea by lurking outside with the smokers after a speaker meeting. A familiar face from meetings asks if we’re going in. Not wanting to disappoint, we lean into willingness and say, “Ugh. Okay.”

We might muster enough willingness to get through the door and still come up short when it’s time to dance. We’ll be lining the walls: too tough, too cool, too self-absorbed to give dancing clean a try. When and if we do, the self-doubt of adolescence returns to inquire, “Am I doing this right? Do I look attractive?” and other obnoxious questions that poke at our insecurities.

We retreat to the bathroom where we encounter a home-group member. They practically read our minds and offer this sage advice: “Remember that we’re all self-obsessed. I just assume that everyone’s too busy thinking about themselves to worry about my dancing.” This practical advice helps us combat our self-obsession and find the willingness to get back out on the dance floor.

It’s not as though our preoccupation with ourselves ends with one NA dance. If we’re paying attention, though, there’s a lesson on willingness that we can apply to other pursuits. Acknowledging that if we’re thinking about ourselves, we’re not really enjoying what we’re doing is a good place to start. With that, we can rally the willingness to release those unhelpful self-concerns that are the enemy of joy.

I won’t let self-obsession constrain my choices or limit my joy today. I will set aside unhealthy thinking that interferes with being in the moment and enjoying life clean. Might as well dance.