NA Daily Meditations

NA Meitations

Feel free to read one of our 2 daily meditations.

Just For Today
Spiritual Principle A Day

Just For Today

June 21, 2026

New levels of honesty

Page 179

“We have been experts at self-deception and rationalization.”

Basic Text, p. 28

When we come to our first meeting and hear that we must be honest, we may think, “Well now, that shouldn’t be too difficult. All I have to do is stop lying.” To some of us, this comes easily. We no longer have to lie to our employers about our absence from work. We no longer have to lie to our families about where we were the night before. By not using drugs anymore, we find we have less to lie about. Some of us may have difficulty even with this kind of honesty, but at least learning not to lie is simple–you just don’t do it, no matter what. With courage, determined practice, the support of our fellow NA members, and the help of our Higher Power, most of us eventually succeed at this kind of honesty.

Honesty, though, means more than just not lying. The kind of honesty that is truly indispensable in recovery is self-honesty, which is neither easy nor simple to achieve. In our addiction, we created a storm of self-deception and rationalization, a whirlwind of lies in which the small, quiet voice of self-honesty could not be heard. To become honest with ourselves, we first must stop lying to ourselves. In our Eleventh Step meditations, we must become quiet. Then, in the resulting stillness, we must listen for truth. When we become silent, self-honesty will be there for us to find.

Just for Today: I will be quiet and still, listening for the voice of truth within myself. I will honor the truth I find.

Spiritual Principal A Day

June 21, 2026

Sharing Solidarity with Our Fellow Members

Page 178

“There is a special feeling for addicts when they discover that there are other people who share their difficulties, past and present.”

Basic Text, Chapter 5: What Can I Do?

Many of us experienced a sense of solidarity with our druggy buddies early in our using careers. We found camaraderie as we conspired on our next score, caper, or conquest. We entrusted at least some of our secrets with a select few, and they counted on us to hold our mud. There were limits to our loyalty, however. In time, we’d betray them, or they’d betray us.

The romanticized version of our stories often focuses on those magic moments of solidarity with our running partners. If we follow the storyline of these relationships through to their collapse, we might mistakenly conclude that those kinds of bonds are a thing of the past or that we’re still incapable of sustaining solidarity and close friendships. This adds to our sense of isolation and alienation, making us vulnerable to unhelpful self-talk that can create a wedge between us and our clean new friends. Once we recognize that recovery changes everything about our capacity for connection, we’re able to take a stand against that negative chatter. Our previous sense of solidarity centered around drug use. Now solidarity springs from honest sharing and empathy, and the occasional caper, conquest, or war story.

In one member’s experience: “I came in feeling like I didn’t belong, that I was so uniquely troubled. Then I heard the stories and realized I’d found my people.” Solidarity is the spiritual opposite of isolation and self-centeredness. Although our circumstances, interests, and ambitions vary wildly, we connect emotionally and spiritually and stand by one another. We all have dreams and struggles, experience joy and sorrow, want to be happy and forgiven, to love and be loved. And we don’t have to experience any of it alone. Over the years, countless sponsors have offered this assurance: “I can’t fix your problems, but you won’t have to face them alone.” And, really, what more could we ask for?

To build solidarity with my fellow members, I will share my struggles with someone who can help or someone who might need help.