NA Daily Meditations

NA Meitations

Feel free to read one of our 2 daily meditations.

Just For Today
Spiritual Principle A Day

Just For Today

October 07, 2026

Depending on our Higher Power

Page 293

“As recovering addicts, we find that we are still dependent, but our dependence has shifted from the things around us to a loving God and the inner strength we get in our relationship with Him.”

Basic Text, p. 71

For many addicts, rebelliousness is second nature. We didn’t want to depend on anyone or anything, and especially not on God. The beauty of using, we thought, was that it gave us the power to be and feel anything we wanted, all by ourselves. But the price we paid for this illusory freedom was a dependence beyond our worst nightmares. Rather than freeing us, using enslaved us.

When we came to Narcotics Anonymous, we learned that dependence on God didn’t have to mean what we may have thought it meant. Yes, if we wanted to be restored to sanity, we would need to tap “a Power greater than ourselves.” However, we could choose our own concept of this Higher Power–we could even make one up. Dependence on a Higher Power would not limit us, we discovered; it would free us.

The Power we find in recovery is the power we lacked on our own. It is the love we were afraid to depend on others for. It is the sense of personal direction we never had, the guidance we couldn’t humble ourselves to ask for or trust others to give. It is all these things, and it is our own. Today, we are grateful to have a Higher Power to depend on.

Just for Today: I will depend on the love and inner strength I draw from the God of my own understanding.

Spiritual Principal A Day

October 06, 2026

Safety, Security, Solidarity

Page 289

“The safe environment of NA gave me the chance to face my own fear. . . .The security and solidarity that I get from the program gave me room to breathe.”

Basic Text, Coming Home, “Sandwich”

We aren’t all strangers to experiences of solidarity before getting clean. Frequently, however, our safety was tied to keeping our mouths shut, a code of conduct that valued secrecy over good judgment. We’d have your back, all right, as long as that kept us safe and our behavior under wraps. We were constantly looking over our shoulders, barely breathing for fear of getting caught.

Coming to NA is, on some level, a rejection of our previous sense of security, an admission that we need help. Many of us are holding our breath when we enter the room of our first NA meeting. We fear we’ll see people we had used with, people we’d wronged, people who might out us as addicts outside the meeting. Immediately, we see the appearance of solidarity in meetings, but can we trust it? We are encouraged to share about our past, what’s going on with us today, and what we envision a new life to be. But when we are used to solidarity having so many variables, how do we know it’s stable and secure now?

In time, we breathe a sigh of relief, realizing we’ve made it home. A renewed consideration of solidarity may be to view NA as a group of survivors collectively fighting our disease, bonded by our recovery. We’re told that we don’t have to go through anything alone, and, as we witness that very thing happening among members, eventually we allow ourselves to become a part of it. We strive to overcome our fears of not fitting in, of being vulnerable and intimate with others, of being honest and open and still. Sometimes we’re successful in these attempts; other times not. But, make no mistake, we are in this together, striving to make NA a safer place for every addict seeking a place to belong.

As I continue to face my own fears, now in solidarity with my fellow NA members, I will make every effort to give others the same chance to breathe that I was given.