NA Daily Meditations

NA Meitations

Feel free to read one of our 2 daily meditations.

Just For Today
Spiritual Principle A Day

Just For Today

February 22, 2026

God’s will, or mine?

Page 54

“We continued to take personal inventory and when we were wrong promptly admitted it.“

Step Ten

In Narcotics Anonymous, we’ve found that the more we live in harmony with our Higher Power’s will for us, the greater the harmony in our lives. We use the Tenth Step to help us maintain that harmony. On a daily basis, we take time to look at our behavior. Some of us measure each action with a very simple question: “God’s will, or mine?”

In many cases, we find that our actions have been in tune with our Higher Power’s will for us, and we in turn have been in tune with the world around us. In some cases, however, we will discover inconsistencies between our behavior and our values. We’ve been acting on our own will, not God’s, and the result has been dissonance in our lives.

When we discover such inconsistencies, we admit we’ve been wrong and take corrective action. With greater awareness of what we believe God’s will for us to be in such situations, we are less likely to repeat those actions. And we are more likely to live in greater concord with our Higher Power’s will for us and with the world around us.

Just for Today: I wish to live in harmony with my world. Today, I will examine my actions, asking, “God’s will, or mine?”

Spiritual Principal A Day

February 23, 2026

A Crash Course in Hope

Page 55

“While abstinence is the beginning, our only hope for recovery is a profound emotional and spiritual change.”

It Works, Step One

Being new in NA is a crash course in hope. At first, our hope only needs to last as long as the distance to our phone. When that obsession to use clouds our commitment to staying clean today, will we call a new friend in NA or our dealer? We hope for the former, but most of us, in early days, have reservations. Do we even want to stop using? Can we? In a meeting, someone shares, “HOPE is an acronym for Hold On, Pain Ends.” Yikes, more like Hell On Planet Earth!

Others of us are sure that we’re done, done, done with using forever and ever and ever. But then we’re told by someone to slow our roll, as it’s “just for today” around here. If that’s the case, do we even dare to hope for a better life beyond the one we can see for tomorrow?

Soon we hear, and eventually absorb, the idea that abstinence does not equal recovery. “Our disease doesn’t just manifest physically in our reliance on drugs and messed-up behaviors,” an NA member clarifies. “It’s mental, emotional, and spiritual, too. So, we need solutions that touch all of it. When we stop using, it’s merely the start of our recovery.”

Our HOPE evolves to a deeper version: Hearing Other People’s Experience. We transition from merely wanting some short-term relief from our obsessions and destructive behaviors to desiring significant change in other areas of our lives that we believe might be possible, based on observations of other members’ long-term experiences. They did the work. So can I.

We don’t passively hope for a meaningful recovery beyond abstinence. We treat our addiction with the program and principles of NA. We learn to let go of our self-obsession and embrace humility through working Steps. Application of the Traditions in our lives leads us to contribute to the greater good of NA and our communities. HOPE becomes Helping Other People Everyday.

Hope helps me to be abstinent today. As I continue to treat my whole disease with vigilance and perseverance, I will keep hope alive, deepening and sustaining my recovery.